Fish, anchovy, european, canned in oil, drained solids

per 100 gram

Water50.3g
Energy210.0kcal
Energy879.0kJ
Protein28.89g
Total lipid (fat)9.71g
Ash11.1g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca232.0mg
Iron, Fe4.63mg
Magnesium, Mg69.0mg
Phosphorus, P252.0mg
Potassium, K544.0mg
Sodium, Na3668.0mg
Zinc, Zn2.44mg
Copper, Cu0.339mg
Manganese, Mn0.1mg
Selenium, Se68.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.078mg
Riboflavin0.363mg
Niacin19.903mg
Pantothenic acid0.909mg
Vitamin B-60.203mg
Folate, total13.0??g
Folic acid0.0??g
Folate, food13.0??g
Folate, DFE13.0??g
Choline, total85.0mg
Vitamin B-120.88??g
Vitamin B-12, added0.0??g
Vitamin A, RAE12.0??g
Retinol12.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU40.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)3.33mg
Vitamin E, added0.0mg
Tocopherol, beta0.02mg
Tocopherol, gamma0.17mg
Tocopherol, delta0.0mg
Vitamin D (D2 + D3)1.7??g
Vitamin D3 (cholecalciferol)1.7??g
Vitamin D69.0IU
Vitamin K (phylloquinone)12.1??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.203g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.02g
14:00.428g
16:01.326g
18:00.42g
Fatty acids, total monounsaturated3.77g
16:1 undifferentiated0.59g
18:1 undifferentiated2.942g
20:10.009g
22:1 undifferentiated0.163g
Fatty acids, total polyunsaturated2.562g
18:2 undifferentiated0.362g
18:3 undifferentiated0.017g
18:40.078g
20:4 undifferentiated0.01g
20:5 n-3 (EPA)0.763g
22:5 n-3 (DPA)0.041g
22:6 n-3 (DHA)1.292g
Cholesterol85.0mg
Tryptophan0.324g
Threonine1.266g
Isoleucine1.331g
Leucine2.348g
Lysine2.653g
Methionine0.855g
Cystine0.31g
Phenylalanine1.128g
Tyrosine0.975g
Valine1.488g
Arginine1.729g
Histidine0.85g
Alanine1.747g
Aspartic acid2.958g
Glutamic acid4.312g
Glycine1.387g
Proline1.021g
Serine1.179g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg